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Wednesday, December 4, 2024

DIET

Diet

Which one is actually healthier?

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For any plant-based diet, incorporating the right grain is essential to a balanced diet and a healthy (and satisfied!) stomach. Remember: Never underestimate...

Chicken Sorrentino – Diethood

Reduce Your Sugar Intake with These Tips

Can Fish Oil And Glucosamine Improve Cancer Outcomes?

Weekly Menu Plan 489 | Diethood

HEALTHY FOOD

WEIGHT LOSS

Weight Loss

6 Christmas dessert makeovers to save you 859 calories but taste AMAZING

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Are you eating healthy and still having trouble reaching your weight loss goals?  Here is how you can make a few small tweaks to...

The 12 Best Compression Socks of 2024, Tested

The Best Turkey Salad Recipe

YOGA

HEALTHY EATING

SUPERFOOD

What Do You Know About Cacao?

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  While cacao has gained much popularity as a superfood in recent times and...

Breathe your way to calm and better energy

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There is strong evidence to suggest that energy boosting breathwork can be better than caffeine, plus it helps to relieve you of stress....

A Natural Alternative To Toxic Household Disinfecta – BoKU® Superfood

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In the early days of the coronavirus pandemic, I was a little Covid crazy. In March and April, little about the virus was...

Top 10 Signs of Autism

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Here in the United States, approximately one in every 59 children is born...

Can Chlorella Help You Stay Young for Longer?

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  Chlorella is a beloved superfood that offers fantastic health benefits, containing rich nutrients...

NUTRITION

Vegan Protein Powder for Muscle Gain: Does It Work?

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Play a game of word association with “vegan,” and “healthy” might come up rather quickly. “Muscular” might not. But that could change —...

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