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Tuesday, December 3, 2024

DIET

Diet

Chicken Sorrentino – Diethood

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Chicken Sorrentino is an easy chicken dinner that 100% gives off “fancy” vibes. Tender chicken is topped with prosciutto, roasted eggplant, and three...

Reduce Your Sugar Intake with These Tips

Can Fish Oil And Glucosamine Improve Cancer Outcomes?

Weekly Menu Plan 489 | Diethood

How to Enjoy Restaurants and Parties While Losing Weight

HEALTHY FOOD

WEIGHT LOSS

Weight Loss

Panera Copycat Autumn Soup (dairy-free)

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Sharing a delicious fall recipe for copycat Panera soup! This is dairy-free and SO delicious with a drizzle of olive oil and some...

Sam set to take on Portsmouth Coastal Marathon

Mindful Eating Tips During the Holidays

YOGA

Yoga

7 Ways to Balance Kapha Dosha: Diet, Herbs, Lifestyle Tips & More

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Kapha dosha is formed by the combination of water and earth, embodying the qualities of both elements. From water, it gains fluidity, lubrication,...

7 Reasons To Know Your Ayurvedic Body Type

Gratitude for Your Body | Hugger Mugger Yoga Products

HEALTHY EATING

SUPERFOOD

Breathe your way to calm and better energy

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There is strong evidence to suggest that energy boosting breathwork can be better than caffeine, plus it helps to relieve you of stress....

A Natural Alternative To Toxic Household Disinfecta – BoKU® Superfood

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In the early days of the coronavirus pandemic, I was a little Covid crazy. In March and April, little about the virus was...

Top 10 Signs of Autism

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Here in the United States, approximately one in every 59 children is born...

Can Chlorella Help You Stay Young for Longer?

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  Chlorella is a beloved superfood that offers fantastic health benefits, containing rich nutrients...

an essential part of a healthy diet? Suzi’s journey

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Known as the ‘smoothie queen’ by the team at Naturya, our Naturya Ambassador Suzi has been loyal to her daily smoothie routine for...

NUTRITION

Provolone cheese Nutrition facts and Health benefits

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Buying Provolone is readily available in local grocery stores, specialty cheese shops, or online retailers. It can come in different shapes, including traditional long...

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FITNESS

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