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Wednesday, December 4, 2024

DIET

Diet

Which one is actually healthier?

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For any plant-based diet, incorporating the right grain is essential to a balanced diet and a healthy (and satisfied!) stomach. Remember: Never underestimate...

Chicken Sorrentino – Diethood

Reduce Your Sugar Intake with These Tips

Can Fish Oil And Glucosamine Improve Cancer Outcomes?

Weekly Menu Plan 489 | Diethood

HEALTHY FOOD

WEIGHT LOSS

Weight Loss

The 12 Best Compression Socks of 2024, Tested

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Even if you exercise regularly, standing or sitting all day can cause tightness and cramping in your legs and feet. The best...

The Best Turkey Salad Recipe

Panera Copycat Autumn Soup (dairy-free)

YOGA

Yoga

7 Ways to Balance Kapha Dosha: Diet, Herbs, Lifestyle Tips & More

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Kapha dosha is formed by the combination of water and earth, embodying the qualities of both elements. From water, it gains fluidity, lubrication,...

7 Reasons To Know Your Ayurvedic Body Type

Gratitude for Your Body | Hugger Mugger Yoga Products

HEALTHY EATING

SUPERFOOD

Breathe your way to calm and better energy

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There is strong evidence to suggest that energy boosting breathwork can be better than caffeine, plus it helps to relieve you of stress....

A Natural Alternative To Toxic Household Disinfecta – BoKU® Superfood

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In the early days of the coronavirus pandemic, I was a little Covid crazy. In March and April, little about the virus was...

Top 10 Signs of Autism

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Here in the United States, approximately one in every 59 children is born...

Can Chlorella Help You Stay Young for Longer?

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  Chlorella is a beloved superfood that offers fantastic health benefits, containing rich nutrients...

an essential part of a healthy diet? Suzi’s journey

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Known as the ‘smoothie queen’ by the team at Naturya, our Naturya Ambassador Suzi has been loyal to her daily smoothie routine for...

NUTRITION

Quest Peppermint Bark Donuts Recipe

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CHEAT ON DONUTD WITH QUESTIFIED PEPPERMINT BARK DONUTS. The holidays are a time for indulgence, but who says you can’t enjoy festive treats...

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FITNESS

Categories

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