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Monday, December 23, 2024

DIET

Diet

Lemon Garlic Shrimp

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Juicy lemon garlic shrimp is a fast and easy shrimp recipe, cooked scampi-style in a zesty combination of lemon juice, parsley, and garlic...

Classic Vegan Sugar Cookies – Sharon Palmer, The Plant Powered Dietitian

5 Simple Ways Indian Curry Spices Can Help You Lose Weight

Cowboy Stew

Maple Roasted Nuts with Chia Seeds – Kelly Jones Nutrition

HEALTHY FOOD

WEIGHT LOSS

Weight Loss

A Journey of Positivity with The Healthy Mummy

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At 40, Rachel Little’s journey with The Healthy Mummy showcases the transformative effects of consistent effort, positivity, and the right tools. A mum...

Wrong Running Shoes? Here’s What Can Happen

Homemade Instant Hot Chocolate Mix

YOGA

HEALTHY EATING

SUPERFOOD

Chia Seeds Guide: Health Benefits and Nutrition

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image credit What Is Chia Chia seeds were valuable sources of energy and medicine in...

Supporting Your Stamina with Superfoods – SUPERFOOD WORLD

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  Many of us suffer from regular slumps in energy that see us reaching...

Best New Year’s Health Goals of 2025

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Summary: Discover the best New Year’s health goals...

Our Ambassadors’ thoughts on Mother’s Day and motherhood

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For this year’s Mother’s Day, our Ambassadors shared with us their thoughts on motherhood and some very exciting tips on how to maintain...

Is Kombucha A Superfood Or Overhyped Health Elixir? – BoKU® Superfood

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There’s a kombucha craze brewing. Last year, US retail sales of the acidic, tarty, slightly fizzy, fermented tea drink increased over 20% to nearly...

NUTRITION

Orange fruit Nutrition facts and Health benefits

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Selection and storage Orange fruit season begins in October and lasts until February. Mature fruits are harvested from the tree using machines and thus...

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