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Thursday, December 26, 2024

DIET

Diet

Apple Grilled Cheese Sandwich

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This apple grilled cheese sandwich puts a gourmet spin on a classic grilled cheese! It has the best contrast of flavors and textures,...

35 BEST Vegan Christmas Salad Recipes

7 Flavorful and Nutrient-Rich Herbs and Spices for Your Raw Vegan Diet

Lemon Garlic Shrimp

Classic Vegan Sugar Cookies – Sharon Palmer, The Plant Powered Dietitian

HEALTHY FOOD

WEIGHT LOSS

Weight Loss

Ep262: Personalized Intermittent Fasting for Women in Midlife with Laurie Lewis

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In this episode, Tina chats with Laurie Lewis, an intermittent fasting coach, to discuss her journey through perimenopause and how it inspired her...

New Years Week with The Healthy Mummy

The 9 Best Elliptical Machines for Home of 2024, Tested

YOGA

Yoga

Yoga Mudras for Weight Loss and Cut Belly Fat – Fitsri Yoga

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>>Download Yoga Mudras Free PDF! Yoga is not just a path to physical fitness but also a holistic practice that nurtures mental and spiritual...

Try This Postnatal Workout Routine to Get Back in Shape

Yoga Poses for Inner Resilience – Blog

HEALTHY EATING

SUPERFOOD

5 unexpected ways to use Cacao Powder

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A nutrient powerhouse, cacao powder is clearly a must-have superfood in any healthy eater’s pantry. Commonly used as a healthy alternative to cocoa powder in...

Which is the right one for you? – Amrita Health Foods

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images from Pixabay What are the Differences Between Plant-based Paleo and Plant-based Keto?How to...

The Best Superfoods for Stamina

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  Superfoods are used by a variety of people to boost their energy levels...

How To Stick to Your New Year’s Nutrition Goals?

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Summary: Sticking to your New Year’s nutrition goals requires...

Discover 5 must-try micro self-care tips!

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Looking after your own health and wellness might inevitably move down your priority list ever so often. However, routinely dismissing your own needs can...

NUTRITION

Baked Kale White Bean Dip

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When I’m having people over for dinner, I love a good baked dip to accompany crackers, bread, or veggies. Baked veggie dips are...

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FITNESS

Categories

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