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Wednesday, October 23, 2024

DIET

Diet

Potato Leek Soup with Smoked Cheese Toasts

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My very favorite thing about being a part of The Recipe ReDux is meeting new food bloggers virtually from all over the country and...

Preworkout Gingerbread Energy Balls – Kelly Jones Nutrition

A Mini Guide to Soaking and Sprouting at Home

Diet-to-Go is the Catalyst For Improved Diabetes and Wellness

Peach Cobbler with Cake Mix and Fresh Peaches

HEALTHY FOOD

WEIGHT LOSS

Weight Loss

Healthier Halloween Bars | The Leaf

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If you’re trying to lose weight, Halloween can be really scary: There’s candy everywhere! And even if you’re loading up on fiber to...

Brittany lost 56 pounds | Black Weight Loss Success

Ep249: How to Push Past Overwhelm and Take Charge of Your Health with Kathleen Klug

YOGA

Yoga

The Problem with Hospital Childbirth Education Classes with Ceridwen Morris

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There’s a saying that goes, “You don’t know what you don’t know,” and this is especially true when it comes to prepping for...

What Is Yoga Nidra? Your Guide to Yogic Sleep

How to Set Limits (With Love)

HEALTHY EATING

SUPERFOOD

5 Creative Ways to Enjoy Naturya’s Superfood Organic Hot Chocolate

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Ready to explore new horizons with your Naturya Superfood Organic Hot Chocolate? We've got you covered with five creative and easy recipes to...

5 Reasons You’re Still Hungry, Even If You Just Ate – BoKU® Superfood

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5 Reasons You're Still Hungry, Even If You Just Ate Are you constantly feeling hungry even after having a meal? If you're feeling that familiar...

Do Protein Bars Make You Gain Weight? Answered – Amrita Health Foods

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Protein bars are a popular and healthy snack that's quick and easy to...

Powerbar 30% Protein+ Bar Review: Best Reserved for Post-Run

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What is Powerbar 30% Protein Plus Bar? Ingredients and nutrition factsAt 55 g, Powerbar 30% Protein Plus is a protein bar with 193...

The Ultimate 5 Fat-burning Superfoods

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  Superfoods can truly do wonders when you integrate them into your diet the...

NUTRITION

Snow peas Nutrition facts and Health benefits

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Selection and storage Fresh snow peas are at their best in spring; however, you can buy them year-round from the markets. Choose fresh, flexible,...

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FITNESS

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