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DIET

Diet

Animal vs. Plant Protein: What’s Better For Health

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Diet Tips  |  Food  |  Nutrition May 26, 2021  |  By: Whitney E. RD Animal vs. plant protein. What’s the difference between protein sources in terms of...

5 Ways to Work Out with Your Furry Friend

Why You Need Omega-3s and Why Nordic Naturals Arctic Cod Liver Oil Is the Best Choice

The Best Low-Carb Strawberry Tiramisu

Gevrek (Sesame Bagels) | Diethood

HEALTHY FOOD

WEIGHT LOSS

Weight Loss

HEALTHY Halloween recipes you MUST try

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Halloween is often a time when you will be tempted to veer off your healthy eating plan and dip into all the sweet...

Radicchio Salad with Apple, Blue Cheese and Avocado

Turkey Pumpkin Chili Recipe

YOGA

Yoga

Oh, Behave: Elise Loehnen on Owning Being Yourself

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In her new book, On Our Best Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm, she shatters it. She transforms concepts from...

The Cardiovascular Benefits and how Precovery, Recovery and Self Massage are Key to Injury Prevention |

Bird Dog Flow: Core, Balance and More

HEALTHY EATING

SUPERFOOD

Create Your Own Sacred Cacao Ceremony at Home – BoKU® Superfood

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Cacao ceremonies have been used for centuries and are revered as one of the greatest heart-openers. Cacao ceremonies are a wonderful way to bring...

10 Reasons Why Overnight Oats Are Healthy – Amrita Health Foods

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What are overnight oats There are many reasons why some people skip breakfast in the morning. Be it there is not enough time, or...

Which Superfoods Can Help Fight off Fatigue?

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  Due to our jobs and personal lives, we tend to rush through the...

5 Skin Care Superfoods

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With warm days in the forecast, weekends booked up with outdoor plans, and the season’s wardrobe sliding into minimalist mode, summer is an...

Peach Mango Vinaigrette Recipe – Superfoods Company Blog

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Reading Time: 2 minutes There’s still time to enjoy all of those juicy summer peaches! Check out our superfood-fueled peach mango vinaigrette recipe,...

NUTRITION

Foods To Eat (& Avoid) After Wisdom Teeth Removal

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Inside: What are the best foods to eat after wisdom teeth removal? Here’s a day-by-day list of what to eat (and what to...

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FITNESS

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