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Thursday, November 21, 2024

DIET

Diet

Exploring the Health Benefits of Gardening

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Have you ever pondered the parallel between tending to a garden and nurturing our well-being? Gardening is a divine gift that not only...

Spinach Lasagna Recipe | Diethood

This Carbohydrate is a Boon for Reducing Belly Fat

Learn How To Live Longer From Life’s Essential 8 Score

Spiced Nuts | Diethood

HEALTHY FOOD

WEIGHT LOSS

Weight Loss

The 8 Best Recumbent Exercise Bikes of 2024, Tested

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Recumbent bike exercises offer a low-impact way to improve cardiovascular fitness, mobility, and muscle strength. Because of how you sit on them,...

Healthy Apple Recipes

Disney Wish (Castaway Cay and Bahamas)

YOGA

HEALTHY EATING

SUPERFOOD

3 Reasons Why You Should Keep Hydrated

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The human body is made of up to 70% water, yet humans lose water daily through the respiratory, gastrointestinal and urinary systems, as...

Don’t Eat More Than This Many Grams Of Sugar Per Day If You Want To Be – BoKU® Superfood

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You know it’s bad when the American diet has been labeled a national security threat by the military.  Over 42 percent of the American...

How Running On Plant-based Foods Changed Everything – Amrita Health Foods

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image credit Growing up in a town that was founded on Krispy Kreme Doughnuts and RJ Reynolds Tobacco, I was somewhat predisposed to making...

What Makes Turmeric a Fantastic Superfood?

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  Wondering what makes Turmeric a fantastic superfood? Well, Turmeric is growing in its...

Protein on a vegan diet

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While carbohydrates have established their popularity as the main source of energy in the body, there’s still a lot of stigma around protein,...

NUTRITION

Top 6 Tabasco peppers Nutrition facts and Health benefits

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Selection and storage The tolerance level of hot peppers in human beings, including tabasco, may have wide individual variations. Consume in moderation to avoid...

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